Good Enough and Getting Better
Make personal growth easy and fun, with a focus on healthy self-worth as a foundation for better relationships, better health, more fulfilling work, and a more enjoyable life, using hypnosis and other quick and effective tools for inner work.
Podcasting since 2022 • 66 episodes
Good Enough and Getting Better
Latest Episodes
Exploring the possibilities of Self-Hypnosis
In this episode, I share many of my own experiences using self-hypnosis, for health and healing, for inner emotional work, for specific moments of fear and discomfort. If these examples inspire you, I'd love to have you join me to learn these t...
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Season 2
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Episode 66
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31:32
Hypnosis for Healing
In this episode, we use hypnosis to enhance your bodies innate capacity to heal. Set aside some time to close your eyes and go into a healing state of mind, for what ever area of your body or mind you would like to bring healing into today.&nbs...
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Season 2
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Episode 65
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37:55
Mind Body Connection and Healing with Hypnosis
This episode is all about the ways our physical health is connected to our mental and emotional patterns, and some of the interesting ways I've seen people transform their health by incorporating hypnosis as a part of their wellness process. I ...
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Season 2
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Episode 64
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28:18
Practical and Empowering Perception Shifts
On this episode, I share a variety of different ways to explore the role your perspective plays in your life, and various ways to shift or expand your perspective. I hope you pick one or two that speak to your current situation, and take some t...
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Season 2
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Episode 63
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28:14
Hypnosis for Improving your Relationship with Yourself
This year, I am suggesting you can be your own valentine, whether you have a sweetheart or not. This super important relationship we have for our entire lives sometimes needs attention in the same way our relationships with other require intent...
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Season 2
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Episode 62
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50:11